Oh an why you should eat more of it...
So you've read the hype and you've seen the ads this magical little berry is meant to cure everything except for the embarrassment of trying to pronounce the word Açai. First things first, it pronounced as a-sai, the bearded c is just to elongate the a- sound.
Now thats out of the way, let's get to real nitty gritty is this berry really natures magical cure? You can believe the hype, those listicles are right this little berry packs a powerful punch but why you ask?
High in antioxidants
Antioxidant are molecules that fight free radicals in your system, you can think of free radicals as unstable molecules in our system that can cause illnesses, diabetes and heart disease. Essentially the antioxidants, reign in these free radicals and tame them, like a sheriff in the wild west.
2. Keeping you regulated'
Have you ever been stuck in peak hour traffic and wished it would move faster? Well Açai berries help with that not on the freeway but in your bowels. They are easily digested and help your body move its umm 'traffic'.
3. Forever young
You know what needs those Antioxidant sheriffs? Your skin. Our skin is exposed to pollution, toxins, radiation and bacteria. Thats why we need antioxidants to help combat these environmental enemies that cause our skin to age. The antioxidants fight back by showing the free radicals whose boss and keeping them in line and restoring your body to a healthy balance.
Not all heroes wear capes
The humble Açai berry is considered a superfood not just because it's high concentration of antioxidants but also studies found that consuming the berry boosted the production of special cell cultures that help boost your immune system.
5**. If something taste this good it shouldn't be good for you, but this time it is. So celebrate with a bowel of Acai!**
Комментарии